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Homocysteine

Food supplements with nutrients useful for homocysteine ??metabolism and for controlling its levels in the blood.
High homocysteine ??is indeed considered among the main risk factors of cardiovascular disease.

Homocysteine ??is an essential amino acid that is derived from the metabolism of methionine, another amino acid found in protein foods such as meat, eggs, dairy products, legumes etc..
Our body can control homocysteine ??levels thanks to the specific action of certain vitamins such as B6, B12 and folic acid.
If the amount of these substances taken with food is low, homocysteine ??can accumulate in the blood causing damage to blood vessel walls and becoming a risk factor for cardiovascular diseases, neurodegenerative diseases such as dementia and Alzheimer's disease and for proper development of the foetus during pregnancy.

Practising regular physical activity, reducing consumption of coffee and alcoholic beverages, eliminating smoking, are behaviours that can help reduce homocysteine ??levels; taking specific supplements containing adequate levels of vitamins B6, B12 and folate, however, can further help control the levels of this substance in the blood.

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