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Omega 3 - supreme fish oil

« Fish oils are found especially in cold water fish. These oils are rich in polyunsaturated fatty acids such as omega-3s. The most studied acids are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
DHA is a vital component of cell membrane phospholipids, especially those of brain and retina.
A dietary supplementation with fish oils lowers triglycerides and may have anti-inflammatory, antithrombotic, immuno-modulatory and antiarrhythmic effects.
EPA and DHA induce beneficial effects on the musculoskeletal, gastrointestinal and immune system.
They are also important in maintaining normal blood flow, lowering the levels of fibrinogen and preventing platelet aggregation.
DHA is vital for normal brain development in the foetus and newborn, and for the maintenance of brain function for the rest of life, to keep normal cognitive function and mood.
They may also have modified disease activities.
Fish oils may have some preventive effects on tumours….
Fish oils are mainly suitable for lowering high levels of triglycerides. Another important indication might be the prevention of fatal events in patients with a history of myocardial infarction.
They are used to decrease the activity of blood coagulation and lower blood pressure, to prevent retinosis after coronary angioplasty, to relieve some of the symptoms of rheumatoid arthritis and ulcerative colitis, and to reduce the rate of relapse in Crohn's disease.
Fish oils may be useful in stabilising mood in bipolar disorders and may have positive effects in IgA nephropathy.
There are data to support their use for preventing organ rejection in kidney transplanted patients » [1].


[1] Physicians’ Desk Reference, PDR, Integratori nutrizionali, CEC Editore.
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