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Latest news from the natural world


Natural solutions for skin impurities

Hair, skin and nails

Let us find out how to deal with "oily" skin during Summer

Even those who usually have a normal, or combination skin, in summer time, due to excessive heat, high levels of humidity and scorching sun both at the sea and in the city, may have to deal with an unusually oily skin, which is characterised by enlarged pores, excess sebum and a constant feeling of shiny, clammy skin, not pleasant at all.

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Are there natural aids against candida?

Women’s health (circulation, hormones, menopause)

What is candidiasis, a nuisance widespread in 75% of women

Candidiasis is a rather widespread problem that affects women frequently; some experts estimate that 75% of women have had vaginal yeast infection at least once in their lifetime. Its onset is generally favoured by a weakening of the body's immune defences. But how is it possible to limit the occurrence of this nuisance and are there natural aids against candida?

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Garcinia cambogia, a tropical fruit that helps you lose weight

How to find your ideal weight

The hydroxycitric acid from Garcinia cambogia: a great ally to weight loss diets

In tropical and humid areas of India and Southeast Asia grows an evergreen plant of the Guttiferae family, which produces yellow fruits about the size of a small orange.

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What is a multivitamin?

How to combat stress and fatigue

Vitamin supplements can support the well-being of adults and children

Often we hear of vitamins, but few of us know exactly what they are. They are macronutrients that human body is unable to synthesise and that, consequently, must be introduced by means of a healthy and balanced diet.

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Why do I need folic acid in pregnancy?

Pregnancy and Breastfeeding

Let us find out what folic acid is and why supplementing it is important while you are expecting a happy event

Pregnancy is one of the happiest moments in a woman's life, during which the female body undergoes several changes to accommodate a new life.

The frenetic activity of modern life sometimes makes it difficult to live this incredible event naturally, too often still seen as a disease and therefore over-medicalised.

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Natural helps to improve your vision

Natural antioxidants

How to protect your eyes naturally

The eye is the sense organ in charge of receiving light stimuli and images, which, processed in the brain, generate the viewing experience. No coincidence that we often hear that “eyes are the mirrors of the soul”, as they are the expression of the inner world.

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Mental fatigue: how to fight it naturally

How to combat stress and fatigue

Some plants can fight mental fatigue and increase concentration

In ancient times, mental concentration was sought through silence: in the Pythagorean schools, for example, disciples had to observe a five-year silence, after which they would be allowed to speak. According to some, concentration in silence was the only way to inspiration: it goes without saying that, in the past, people used to live in less noisy environments, where they were not baffled by noise, a very rare condition nowadays.

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How to tan in a gradual and long-lasting manner

Hair, skin and nails

Prepare your skin for tanning in a natural way

The first sunny weekends in May are a good opportunity to spend some time at the sea, on the beach, to be exposed after the winter months to the sun's rays.

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How to deal with the symptoms of menopause

Women’s health (circulation, hormones, menopause)

The menopause symptoms can also be tackled naturally

Menopause is not a disease, but a period characterised by a profound change.
As a matter of fact, in the past, to indicate this stage of life one used the term climacterium, from the Greek klimaktḗr-êros, which precisely means step, stage, difficult point.

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Are there natural remedies for cellulite?

How to find your ideal weight

A healthy lifestyle and herbal medicine to combat cellulite

Cellulite is a blemish caused by an alteration of the subcutaneous tissue: virtually, it is an increase in the volume of adipose cells (fat cells) in specific areas of the body.

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Her Majesty the Royal Jelly

How to combat stress and fatigue

Royal jelly,  a "life serum" with the power of transmuting a simple larva into a queen bee, is considered by many a true "health concentrate."

It is a secretion produced by the super-cerebral, pharyngeal glands of the worker-bee, used inside the hive as food for a group of larvae from which the new queen bee will develop.

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Traveler's constipation: water and herbs to fight it off

Digestion and intestines

Traveler's constipation, a common problem

Even those who usually have a regular bowel movement may suffer from constipation during their holidays in Italy or abroad. It is actually a fairly common condition that can disrupt the long-awaited holiday. What is traveler's constipation? It is a form of occasional constipation, hence called "traveler's", causing some complaints, which may affect your activities in various ways.

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